Leo Tolstoy: “Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies [and over-thinking].”
You have taken the first step in building a new life in 2017. I will be in touch with you soon with further details regarding the 4 session teleseminar.
Until then, many people find that creative journaling is the perfect way to prepare for the teleseminars. The link below is for a pdf with images/questions to inspire a creative journaling session, in preparation for the teleseminar.